“Danny”

January 28, 2012

Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege.

Daniel is survived by wife Jenni and daughter Jojiye.

“Danny”
20 min AMRAP:
30 Box Jumps 24″
20 Push Press 52.5 kgs
30 Pull ups

Filed under:
WOD by admin

3 Responses to ““Danny””

  1. Adam
    January 28th, 2012 at 9:45 am

    Well Danny looks like a lot of fun enjoy that guys!
    Work out two from Byron.

    A. 2000m Row
    B. 100 Burpees for time

    7:44
    10:24

  2. Josh
    January 28th, 2012 at 11:54 pm

    Nice Adam. Nice

  3. lisa
    January 29th, 2012 at 3:41 pm

    Emma- 3+ 3- B/J 20″/15/BB (15 pull ups)
    Lou- 3+22 B/J 20″/30kg
    Kasey- 3+15 PP 16″/15/RR(15)
    Ashley- 3_30 B/J 20″/15/RR(15)
    Danny- 3+9 PP 20″/30/Strict PU (15)
    Mellissa- 3+15 B/J 16″/6kg KB/ RR (15)

    For Josh & Craig:

    Plyo med ball Push Ups 10
    16kg Renegade Rows 20
    Wall ball Sit Ups 30

    Josh- 5+4 PU
    Craig-6+ 2 Situps

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